Valentine’s Day

Be Love

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Buying essential oils from the right source

I thought I would write a quick warning post about sourcing your essential oils.

Last Monday I have started working with a new client who is dealing with

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Douglas Fir

Douglas FirDouglas Fir is native to North America. It can grow to over 400 feet tall.

It’s main composition is monoterpenes

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Linalool may be able to facilitate the normal process of relaxation of the blood vessels.*

Essential oils like Lavender and Bergamot are rich in linalool, compounds that have well-known relaxing properties. Now, a recent study in mice suggests that it may also bring about relaxation of

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Gratitude of Giving

Thanksgiving dinner is almost done. We are gathering to celebrate… As we fill our plates let’s remember the less fortunate. Those who are alone and have no one to show them love, to give them even a simple pumpkin pie.

In the spirit giving I am implementing two new programs:

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Blue Koolberry

Ingredients: 1 cup frozen blueberries 1/2 cup coconut milk 1/2 cup fresh…

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Mango Bliss

Ingredients: 1 Mango, frozen, cubed 1/2 cup Cherries, frozen, pitted 4oz Coconut…

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Breathe…

… slowly and deeply. Everything will be alright.

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