candle and stones

Meditation, regain balance one Chakra at a time (Flatiron)

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Date/Time
Date(s) - 09/27/2017
11:00 am - 1:00 pm

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Would you like to elevate your energy and awareness?

Top ten benefits of meditation:

  • Reduced Stress
  • Emotional Balance
  • Increased Focus
  • Reduced Pain
  • Reduced Anxiety
  • Increased Creativity
  • Reduced Depression
  • Increased Memory
  • Increased Compassion
  • Increased Productivity

Let’s meditate our Chakras into balance.

  • Brief introduction to the Chakras and mindfulness meditation
  • Short mindful meditations focusing on each Chakra
  • Using a medicinal essential oil to help us rebalance that each Chakra.
  • We will end with an energizing meditation.

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