Lemongrass

Lemongrass Essential Oil

– In a recent original research study, the effect of Lemongrass on…

Share Button

My first radio show interview!

On January 15th I had to honor to give my first radio…

Share Button

Essential Oils and Mucous Membranes

Let’s talk about mucus. Yummy! Mucous membranes form a protective barrier on the surface of all hollow organs that open to the outside of the body. Mucus

Mucin
Mucin

does a great job

Share Button
Share Button

Melissa Officinalis essential oil

Video transcript:

MelissaI would like to talk to you about melissa essential oil. You might know if as lemon balm; perhaps you’ve heard of it? And I wanted to talk to you about this wonderful very rare oil because spring has started a few days ago and it just reminded me of

Share Button
Share Button

Buying essential oils from the right source

I thought I would write a quick warning post about sourcing your essential oils.

Last Monday I have started working with a new client who is dealing with

Share Button
Share Button

Douglas Fir

Douglas FirDouglas Fir is native to North America. It can grow to over 400 feet tall.

It’s main composition is monoterpenes

Share Button
Share Button

Linalool may be able to facilitate the normal process of relaxation of the blood vessels.*

Essential oils like Lavender and Bergamot are rich in linalool, compounds that have well-known relaxing properties. Now, a recent study in mice suggests that it may also bring about relaxation of

Share Button
Share Button

Blue Koolberry

Ingredients: 1 cup frozen blueberries 1/2 cup coconut milk 1/2 cup fresh…

Share Button

Mango Bliss

Ingredients: 1 Mango, frozen, cubed 1/2 cup Cherries, frozen, pitted 4oz Coconut…

Share Button