Add these oils to the diffuser and enjoy and relaxing night 3…
Silent Night – diffuser blend
Tag: essential oils
Lemongrass Essential Oil
– In a recent original research study, the effect of Lemongrass on…
My first radio show interview!
On January 15th I had to honor to give my first radio…
Essential Oils and Mucous Membranes
Let’s talk about mucus. Yummy! Mucous membranes form a protective barrier on the surface of all hollow organs that open to the outside of the body. Mucus
does a great job
Melissa Officinalis essential oil
Video transcript:
I would like to talk to you about melissa essential oil. You might know if as lemon balm; perhaps you’ve heard of it? And I wanted to talk to you about this wonderful very rare oil because spring has started a few days ago and it just reminded me of
Buying essential oils from the right source
I thought I would write a quick warning post about sourcing your essential oils.
Last Monday I have started working with a new client who is dealing with
Douglas Fir
Douglas Fir is native to North America. It can grow to over 400 feet tall.
It’s main composition is monoterpenes
Linalool may be able to facilitate the normal process of relaxation of the blood vessels.*
Essential oils like Lavender and Bergamot are rich in linalool, compounds that have well-known relaxing properties. Now, a recent study in mice suggests that it may also bring about relaxation of
Blue Koolberry
Ingredients: 1 cup frozen blueberries 1/2 cup coconut milk 1/2 cup fresh…
Mango Bliss
Ingredients: 1 Mango, frozen, cubed 1/2 cup Cherries, frozen, pitted 4oz Coconut…